I love how this vlogger relates her personal journey. She (as are all IC sufferers) is truely amazing and very open and honest with her experiences. Please watch these to vlogs because they are very inspiring.
This vlog is a great introduction to IC.
What are the IC irritating foods? Jill Osborne from the IC network outlines what they are (she focuses mostly on beverages) and why they irritate us!
This vlogger (go4discipline) started posting in 2009 as she started her journey to a natural healing process of her IC afflicted body. She has reduced her pain by correcting her pH balance from more acidic to alkaline, by changing her diet. In this first video she describes her personal day to day experience and a quick review of her history with it.
In this next vlog, go4discipline describes the connection between the lymphatic system, inflammation, and a raw foods diet.
This last video is go4discipline discussing how to deal with the emotional side of IC, and how IC effects relationships of family and friends.
I hope that these vlogs have given you some comfort, information, and the drive to keep on pushing yourself to try a natural path (for some IC sufferers they may still require medications to function but I highly recommend trying these healthy options at least in addition to what you do for IC) at worst you will be getting lots of nutrients that you may have been missing before. Why not right? Good luck to all on their paths to living and treating IC. You are definitely NOT alone.
Thank you for this, diet defintely mad a difference. Things I love of course, Iced Tea, Chocolate etc. Now my doctor has me on 100 mg of Lyrica 2 times a day and it took 6 wks to start but it has made a HUGE difference. Finally after 26yrs I can sleep through the night. I know Sunny, Awesome lady, Thanks for putting her videos up. We all have to watch out for each other and make sure if something helps (videos you posted) that the word gets out to all our Ic Sisters. <3
ReplyDeleteI just google Go4Discipline and found your lovely site! Thank you for posting my videos and spreading the word on IC and how to heal it! Even though I healed and do not have IC anymore, I am still entrenched in teaching others how to heal. Since those videos I have a FB group (Sunny's Book of Healing) and a website (SunnysBookofHealing.com).....oh, and of course my book on Lulu.com called Sunny's Book of Healing Interstitial Cystitis. Thanks again for posting these valuable videos!!! ~Sunny
ReplyDeleteI just google Go4Discipline and found your lovely site! Thank you for posting my videos and spreading the word on IC and how to heal it! Even though I healed and do not have IC anymore, I am still entrenched in teaching others how to heal. Since those videos I have a FB group (Sunny's Book of Healing) and a website (SunnysBookofHealing.com).....oh, and of course my book on Lulu.com called Sunny's Book of Healing Interstitial Cystitis. Thanks again for posting these valuable videos!!! ~Sunny
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